The Beauty of a quiet mind – lean back and enjoy
What´s the beauty of a quiet mind? “Do you know, that moving toes are a sign that the mind is in constant movement?”, my husband said lately to me, while sitting on the terrace and watching the kids on…
Dancing with Silver Shoes – Why now is the time to fight back fear
Just this morning, I saw a recording of yesterday`s livestream from the Himalyan Institute that dealt with the question of “Buddha & Patanjali’s Solution to a Pandemic” by Pandit Rajmani Tigunait, who is the Spiritual Leader of the Institute. Bringing…
I Believe My Pig Is Whistling* – How Corona Takes The World Upside Down
I was silent last week I had turned inward to get my head around the unbelievable. The spread of a virus, which has turned our lives upside down and let us hold our breath. Stores and borders are closed, everybody…
Meditation Is For Spirit Junkies – 4 Simple Steps How It Also Works For YOU
Do you think meditating is for spirit junkies, Yogis or self-named healers? It maybe is, but it´s also for you. Do you sometimes feel restless, unconcentrated or short tempered? No, never? Then skip this article. But maybe you are unmotivated,…
Letters to the Universe
„The Universe is not outside of you. Look inside yourself; everything that you want, you already are.” – Rumi Tweet Hi, I´m Melanie and with my Letters to the Universe I like to invite you to a journey. …