Melanie Schöngassner

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  • Empowerment,  Happy Life,  Spirituality,  Yoga

    The Secrets of Yoga Nidra

    Learn about the secret of Yoga Nidra     Since a while, the ancient Yogic tradition of Yoga Nidra has become more and more popular.  Yoga studies include Yoga Nidra sessions in their weekly schedule and you find a variety…

    31. Oktober 2020
  • Creativity,  Inspiration,  Routine

    10 ways to increase your productivity: shut off distractions and get to work!

    This is a very easy to follow ten step guide to increase your productivity and get the work done. So, let´s get started: Don´t look at your phone! Shut off all distractions. Stop constantly checking your emails. Sounds easy right?…

    20. Oktober 2020
  • Creativity,  Routine,  Yoga

    Same same but different – vary to expand!

    Start your day with a slight variation One of my favorite Yoga classes from Carling Harps is a very gently morning Yoga flow with mainly two poses: warrior two and bridge pose. She leads through the sequence and suddenly instructs…

    16. Oktober 2020
  • Creativity,  Inspiration,  Spirituality,  Writing

    Books – Priceless Source of Inspiration

    How to find your creative calling? In my previous articles, I talked about things, which helped me being more creative and tackle the daily struggles (getting up earlier, keeping the energy throughout the day and get things done). But so…

    6. Oktober 2020

Neueste Beiträge

  • BE EXALTED, ENJOY THE VIEW AND FEEL THE HUMBLEST
  • If it’s time to refill your cup & Meditate
  • Compassion 2.0 – the journey starts in you
  • ONE Thing: Using the domino effect to life a healthier and happier life
  • Compare and let go…

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