The myth of a happy life – what’s the source of joy?
Don’t worry. Be happy The happiness slogan smiles at us from every corner. We have books about happiness, happiness coaching and in Germany even jam, which is called “Glueck” (happiness). I completely dedicated myself to a happy life – and…
Keep your focus with Virabhadrasana II or the fierce warrior!
Keeping your focus when the daily grind crushes over you Imagine your phone is ringing when you are typing an email to your boss and simultaneously trying to fix the error in your excel file, whilst your kids are screaming…
Unplug! It’s time to enjoy life offline
Off the line – into the Wild The door shuts with a clap behind me, I stretch my face into the bright rays of the sun and enjoy the warmth on my skin. I close my eyes for a moment…
That´s it! Pack your bag and off we go!
Tired of staying home? It´s time to plan some fun stuff Restlessness is growing. People are tired of staying at home, tired of restrictions on whom to meet and when to be back home. They – WE – are all…