Compare and let go…
Guest post by Dan Barr danielbarrwriter.com It’s pretty to compare our lives with the lives of others, and sometimes feel we aren’t quite where we think we should be. Humans do this all the time, but when it begins to…
The myth of a happy life – what’s the source of joy?
Don’t worry. Be happy The happiness slogan smiles at us from every corner. We have books about happiness, happiness coaching and in Germany even jam, which is called “Glueck” (happiness). I completely dedicated myself to a happy life – and…
Keep your focus with Virabhadrasana II or the fierce warrior!
Keeping your focus when the daily grind crushes over you Imagine your phone is ringing when you are typing an email to your boss and simultaneously trying to fix the error in your excel file, whilst your kids are screaming…
Unplug! It’s time to enjoy life offline
Off the line – into the Wild The door shuts with a clap behind me, I stretch my face into the bright rays of the sun and enjoy the warmth on my skin. I close my eyes for a moment…
That´s it! Pack your bag and off we go!
Tired of staying home? It´s time to plan some fun stuff Restlessness is growing. People are tired of staying at home, tired of restrictions on whom to meet and when to be back home. They – WE – are all…
Every morning matters – treat it with care
How do you start your day? Coffee? Phone? A kiss from your partner? The morning is the most precious time of the day. We awake from the night’s sleep, are hopefully rested and renewed, and want to keep this fresh…
风水 Feng Shui & Home Design – the devil’s in the detail
Lately, I talked about the life force Qi and that Feng Shui is all about directing the Qi into our space to enhance our overall well-being. But how can I do this with Feng Shui? One of the main pillars…
风水 Feng Shui your Life: Let the Qi flow!
The teachings of Wind & Water Speaking about the Magic of Spring Cleanse, I thought it´s time to talk more about the ancient technique of Feng Shui, the Chinese tradition of Wind & Water, which aims to create a harmonious…
The Art of Making Art
Let go and dive into the flow Lately, my daughter completely dove into the preparation of easter artwork. Already three weeks ahead of the “festival” she started: She watched hundreds of YouTube videos with easter inspiration, meanwhile, she drew, painted,…
Spring Cleanse Part 2: From the Inside to the Outside – Body detox with juice feasting
Have you ever heard of juice feasting? Waiting for the first day of Spring, I thought it´s a perfect time to renew my body and mind and enjoy a burst of energy through a little detox. A 3-day juice treatment…
Letters to the Universe
