Spring Cleanse Part 2: From the Inside to the Outside – Body detox with juice feasting
Have you ever heard of juice feasting? Waiting for the first day of Spring, I thought it´s a perfect time to renew my body and mind and enjoy a burst of energy through a little detox. A 3-day juice treatment…
You are what you eat – why Feeling Happy is a question of Food
“Eat well. Live well. Be well.” What is the first thing you normally do in the morning? Snoozing the alarm for the next half hour? Grabbing your phone and scrolling through the news or social media? Heading towards the kitchen…
Letters to the Universe
