Welcome to my Letters to the Universe
How often do we search for happiness on the outside? A spectacular journey, a new dress, another online course, which shall bring us to our innermost goal: having a fulfilled and happy life.
Hi, I´m Melanie and with my Letters to the Universe I like to invite you to YOUR HAPPY LIFE.
„The Universe is not outside of you. Look inside yourself; everything that you want, you already are." – Rumi
With that quote in mind I explored life from a different angle. Be it on the Yoga mat or searching for silence in meditation; the journey of life can´t be travelled on the outside – it has to start within ourselves. Follow my blog and receive my newsletters with ideas of how to get out of your routine and back into YOUR HAPPY LIFE.
When the optimization trap snaps shut
Don´t we all dream of living our most authentic self in a clean body with a clean mind? This is THE TIME of the year to start new habits, renew our routines and push ourselves to the limit. But what if we get so caught up in improving ourselves and our routines so much that the optimization trap snaps shut?
Pull up your sleeves and Kick-Start the Year
2021 is not a time to hesitate, it´s a time to pull up the sleeves and kick-start the year with fresh energies and a renewed mind.
You are what you eat – why feeling happy is a question of food
Living healthy is not only reducing your stress and care about your body – learn how to eat with joy and gratitude.
The 4-point Life Hack to Your Creativity
Have you ever wondered, if there is this one golden rule, which helps you find your inner calling? The truth is: it doesn’t exist. But there are 4-easy-to-follow steps to fully explore your Creativity.
10 Ways to increase your productivity: shut off distractions and get to work!
How do you want to spend your day: rushing from one task to the other without really getting something done? Than it’s time to check your habits, there is always something to improve.
Pull Up Your Sleeves and Kick-Start the Year
Is it already time? It´s frosty cold here in...
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Look around & smile – it´s time to be grateful
Have you thought about being grateful today? We have dark...
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Do less – gain more: how reducing your daily activities lead to more fulfillment
Have you ever tried to catch a rabbit while running...
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