BE EXALTED, ENJOY THE VIEW AND FEEL THE HUMBLEST
Are you a mountain climber? Did you had a chance to climb a mountain this summer? September is still a beautiful climbing time; you should give it a try. Pack your back, grab your kids and off you go. But…
Beauty & strength: Tap into your divine feminine
Guest post from Kat Hecht Are you longing for connection, beauty and inner strength right now? If so, raise your hand! I sense that, as women, we might be longing for connection more strongly these days – connection to others but…
Lay down, give up all responsibilities and dive into the mystery
Yoga Nidra – Part Two The mystery starts the moment I lay down to practice. It is the soft voice of my teacher, who guides me into another sphere. Already with the first words, I feel my breath slowing down…
The Secrets of Yoga Nidra
Learn about the secret of Yoga Nidra Since a while, the ancient Yogic tradition of Yoga Nidra has become more and more popular. Yoga studies include Yoga Nidra sessions in their weekly schedule and you find a variety…
Books – Priceless Source of Inspiration
How to find your creative calling? In my previous articles, I talked about things, which helped me being more creative and tackle the daily struggles (getting up earlier, keeping the energy throughout the day and get things done). But so…
Why letting go is the perfect way to access the hidden gems of your brain
“I think 99 times and find nothing. I stop thinking, swim in silence and the truth comes to me.” – Albert Einstein Tweet “Swim in silence” to access the hidden gems of your brain. Einstein was a wise man.…
Visit beautiful places & come back to find yourself
Are there places, which will change us or are we changing a place with our presence? Have you ever had the feeling, that certain places are special for you? An unexpected sensation of calmness and ease. As if peace…
Be exalted, enjoy the view and feel the humblest
Elevate yourself and hike a mountain, but don´t forget to be humble. If you want to climb a mountain, you have to plan in advance. You have to look for the right weather and depending on the altimeter ahead and…
Why the shape of the pose has zero value – a yogic view to enlightenment
Shaping your body on your way to enlightenment To start with: Yoga is not a sport. If you seek for toning your muscles and define the shape of your body, you find a lot of better alternatives. Neither is Yoga…
An enthusiastic heart finds opportunities everywhere*
Go with the flow This week’s article was difficult. I couldn´t get my head around a topic and I couldn´t get myself in front of the Computer. Both, didn´t help to get the work done. Instead, I helped out at…
Letters to the Universe
