Melanie Schöngassner

Letters to the Universe

Alternative Seitenleiste
Zufallsauswahl
Suchen
  • Home
  • About Me
  • Receive my Letters
  • Home
  • About Me
  • Receive my Letters

Keine Inhalte/Widgets in dieser Seitenleiste vorhanden.

  • Happy Life,  Inspiration,  Meditation

    Nadi Shodana – Take a Deep Breath in and Shine

    Alternate Nostril Breathing If you have a regular Yoga practice, you will sooner or later stumble upon Nadi Shodana, or Alternate Nostril Breathing. It´s an ancient breathing (pranayama) technique to free the energy lines of the body, the so-called “nadis”…

    27. November 2020
  • Empowerment,  Happy Life,  Inspiration,  Yoga

    Hold your vision & trust the process

    Never stop looking for new ideas and trust the process Lately, we subscribed to the Online Yoga Platform Alomoves. They have a whole range of Yoga sessions, tutorials, courses, breathwork – in short: everything you need to improve your Yoga…

    9. September 2020
  • Creativity,  Happy Life,  Inspiration

    Stop seeking for approval – start to act!

    “An amazing thing happens when you stop seeking approval and validation: You find it.“ – Mandy Hale Do you sometimes think about starting something new (a course, a training, move to a new area, make a journey), but you can´t…

    28. August 2020
  • Virabhadrasana 1
    Empowerment,  Inspiration,  Yoga

    Hang on! – There´s always time to quit later

    Virabhadrassa 1: easy pose - deep impact

    22. August 2020
  • Side Angle Pose
    Happy Life,  Inspiration,  Spirituality,  Yoga

    Why the shape of the pose has zero value – a yogic view to enlightenment

    Shaping your body on your way to enlightenment To start with: Yoga is not a sport. If you seek for toning your muscles and define the shape of your body, you find a lot of better alternatives. Neither is Yoga…

    15. Juni 2020
  • Creativity,  Inspiration,  Routine,  Yoga

    It’s not about Yoga, Training your flexibility is key.

    A writer needs to write. A musician needs to practice. An actor needs to study the script by heart. A Yogi needs to go to the mat and exercise. A professional athlete has to do the training. An entrepreneur has…

    14. April 2020
  • Coffee for Morning Routine
    Happy Life,  Inspiration,  Meditation,  Yoga

    8 Lively Steps To Install a Successful Morning Routine

    Coffee for Morning Routine

    31. März 2020
  • Happy Life,  Inspiration,  Travel,  Yoga

    7 Reasons How Yoga Helps You Surf the Waves of Life

    Yoga for Life

    11. Februar 2020

Neueste Beiträge

  • Your greatest obstacle is your biggest chance – a 7-step guide
  • When the optimization trap snaps shut
  • Pull Up Your Sleeves and Kick-Start the Year
  • Look around & smile – it´s time to be grateful
  • Do less – gain more: how reducing your daily activities lead to more fulfillment

Neueste Kommentare

    Archive

    • Januar 2021
    • Dezember 2020
    • November 2020
    • Oktober 2020
    • September 2020
    • August 2020
    • Juli 2020
    • Juni 2020
    • Mai 2020
    • April 2020
    • März 2020
    • Februar 2020
    • Januar 2020

    Kategorien

    • Creativity
    • Empowerment
    • Family
    • Food
    • Happy Life
    • Inspiration
    • Love
    • Meditation
    • Music
    • Nature
    • Routine
    • Self Improvement
    • Serenity
    • Spirituality
    • Travel
    • Writing
    • Yoga

    Meta

    • Anmelden
    • Feed der Einträge
    • Kommentare-Feed
    • WordPress.org
    Bard Theme von WP Royal.
    nach oben