Too busy to relax? Make taming your mind priority!
If you are too busy to relax do it anyway An old Zen teaching is saying, that you should sit in meditation for twenty minutes a day, unless you are too busy. Then you should sit for an hour. This…
The Beauty of a quiet mind – lean back and enjoy
What´s the beauty of a quiet mind? “Do you know, that moving toes are a sign that the mind is in constant movement?”, my husband said lately to me, while sitting on the terrace and watching the kids on…
Life is not about Becoming – it´s about Being
Have you ever wondered, how your life would be, if you had taken a different turn at some point in your life? Chosen another career path? Met other people or seen different places? Maybe you are dreaming of being more…
Letters to the Universe
