Melanie Schöngassner

Letters to the Universe

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  • Empowerment,  Happy Life,  Spirituality,  Yoga

    Lay down, give up all responsibilities and dive into the mystery

    Yoga Nidra – Part Two The mystery starts the moment I lay down to practice. It is the soft voice of my teacher, who guides me into another sphere. Already with the first words, I feel my breath slowing down…

    7. November 2020
  • Happy Life,  Inspiration,  Meditation,  Spirituality

    The Beauty of a quiet mind – lean back and enjoy

    What´s the beauty of a quiet mind?    “Do you know, that moving toes are a sign that the mind is in constant movement?”, my husband said lately to me, while sitting on the terrace and watching the kids on…

    22. Mai 2020
  • Coffee for Morning Routine
    Happy Life,  Inspiration,  Meditation,  Yoga

    8 Lively Steps To Install a Successful Morning Routine

    Coffee for Morning Routine

    31. März 2020
  • Silence
    Happy Life,  Inspiration,  Meditation,  Spirituality

    Meditation Is For Spirit Junkies – 4 Simple Steps How It Also Works For YOU

    Do you think meditating is for spirit junkies, Yogis or self-named healers? It maybe is, but it´s also for you. Do you sometimes feel restless, unconcentrated or short tempered? No, never? Then skip this article. But maybe you are unmotivated,…

    28. Februar 2020

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