Melanie Schöngassner

Letters to the Universe

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  • Happy Life,  Meditation,  Self Love

    If it’s time to refill your cup & Meditate

     You can’t pour from an empty cup You know those days, when you get up and you already feel, that’s not you’re your day. Your sleep hadn’t been relaxing, you are tired and unmotivated. Now, it’s up to you how…

    30. Juni 2021
  • Empowerment,  Happy Life,  Inspiration,  Meditation

    Too busy to relax? Make taming your mind priority!

    If you are too busy to relax do it anyway An old Zen teaching is saying, that you should sit in meditation for twenty minutes a day, unless you are too busy. Then you should sit for an hour. This…

    22. September 2020
  • Silence
    Happy Life,  Inspiration,  Meditation,  Spirituality

    Meditation Is For Spirit Junkies – 4 Simple Steps How It Also Works For YOU

    Do you think meditating is for spirit junkies, Yogis or self-named healers? It maybe is, but it´s also for you. Do you sometimes feel restless, unconcentrated or short tempered? No, never? Then skip this article. But maybe you are unmotivated,…

    28. Februar 2020

Neueste Beiträge

  • BE EXALTED, ENJOY THE VIEW AND FEEL THE HUMBLEST
  • If it’s time to refill your cup & Meditate
  • Compassion 2.0 – the journey starts in you
  • ONE Thing: Using the domino effect to life a healthier and happier life
  • Compare and let go…

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