Unplug! It’s time to enjoy life offline
Off the line – into the Wild The door shuts with a clap behind me, I stretch my face into the bright rays of the sun and enjoy the warmth on my skin. I close my eyes for a moment…
Same same but different – vary to expand!
Start your day with a slight variation One of my favorite Yoga classes from Carling Harps is a very gently morning Yoga flow with mainly two poses: warrior two and bridge pose. She leads through the sequence and suddenly instructs…
The Beauty of a quiet mind – lean back and enjoy
What´s the beauty of a quiet mind? “Do you know, that moving toes are a sign that the mind is in constant movement?”, my husband said lately to me, while sitting on the terrace and watching the kids on…
Letters to the Universe
