Welcome to my Letters to the Universe

Have you ever dreamed of being more creative, starting a morning routine or doing something "out of the box"? Then you are just like me. I lived in different countries, had to start over anew several times and wondered what this is all about.

I went through all kinds of books, online articles and blog posts to find the most common denominator: fighting resistance and stepping out of the shadow showing no fear. 

We don't have to worry about the things we started and failed at, it's what we never started, which bothers us most. 

In my weekly Letters to the Universe I talk about what I learned on my Yoga mat, why I think that everything is possible and that you can always decide to fight back your fears. 

Leap forward

Have you ever tried to skip resistance?

“Resistance is a force of nature. But in order to understand resistance, you have to know, that resistance comes second. The dream comes first.” Says valued author Steven Pressfield.

According to him, the more important an activity is for us, the bigger the resistance we feel. Once resistance has crept in, we will start to procrastinate, talk ourselves out of a project or even decline from starting it in the first place.

Relax Yoga
Our exceptional life as Expat Family – Why coming back is harder than leaving.

 

Have you ever wondered, how living in a country far from your own would feel like – especially, if you don´t have to worry about money? How would you introduce yourself, how would you re-arrange your household and what would you miss most?

7 Reasons How Yoga Helps You Surf The Waves Of Life

Imagine : you just moved from peaceful sleepy Switzerland to crowded and lively Athens. Furthermore, you are part of a five-person family household. Say, you are THE FAMILY MANAGER and while finally all boxes are unpacked and the family starts to settle in, you learn that you have to move again.

 

Join me for your weekly brain food:

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