Welcome to my Letters to the Universe

How often do we search for happiness on the outside? A spectacular journey, a new dress, another online course, which shall bring us to our innermost goal: having a fulfilled and happy life. 

Hi, I´m Melanie and with my Letters to the Universe I like to invite you to YOUR HAPPY LIFE.

 
„The Universe is not outside of you. Look inside yourself; everything that you want, you already are." – Rumi

 

With that quote in mind I explored life from a different angle. Be it on the Yoga mat or searching for silence in meditation; the journey of life can´t be travelled on the outside – it has to start within ourselves. Follow my blog and receive my newsletters with ideas of how to get out of your routine and back into YOUR HAPPY LIFE.

The 4-point Life Hack to Your Creativity

 

Have you ever wondered, if there is this one golden rule, which helps you find your inner calling? The truth is: it doesn’t exist. But there are 4-easy-to-follow steps to fully explore your Creativity.

Dream, Design, Act and…..

Nadi Shodana – Take a Deep Breath in and Shine

 

Have you ever wondered how to train alternate nostril breathing and effectively cleanse your body? It’s not a rocket science: Just breath and shine from the inside to the outside.

Nadi Shodana or Alternate Nostril Breathing

Showing Up is Half the Battle

 

Have you ever started a new project and half way through you realizied it´s way too much work to keep going? We are all the same: the trick is to show up!

 

And then do it again and again…

Happiness is the New Normal – but what is the trick of being happy?

 

Is happiness something you will find within or somethin from the outside? What is the trick to live “a happier life”?

Stop looking for it and feel it instead.

On your way to happiness….

The Secrets of Yoga Nidra

 

Tap into the ancient techniques of Yoga Nidra to find long-lasting peace and happiness. Improve your sleep, push your creativity or find general healing.

Just lay down and relax…

 

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